Ingredients
Method
Make the jammy eggs:
- Bring a small saucepan of water to a boil. Once boiling, carefully lower the eggs in with a spoon. Set a timer for exactly 6 minutes.
- When the timer goes off, immediately transfer the eggs to a bowl of ice water and let them chill for at least 5 minutes. Then peel gently.
Toast your bread:
- While the eggs chill, toast your multigrain bread to your desired crispness.
Assemble the toast:
- Mash the avocado on the toast. I like to keep it a little chunky for texture.
- Slice your jammy eggs in half and lay them over the avocado.
- Sprinkle generously with sea salt and red pepper flakes.
- Drizzle a little honey over the top - trust me on this one.
Video
Notes
Storage Tips
- Jammy eggs: Store in the fridge, unpeeled, for up to 4 days.
- Avocado: If prepping ahead, brush the cut side with lemon juice and store tightly wrapped in the fridge to minimize browning.
- Toast assembly: Best fresh! But if you must, you can pre-toast and store in a sealed container to re-crisp in a toaster oven later.