Imagine a meal that’s as vibrant as it is delicious – sweet, spicy, citrusy, and packed with fresh ingredients that make every bite feel like summer. That’s exactly what this easy Air Fryer Sweet Chili Salmon with Quinoa Mango Salad is all about.

The sweet chili mayo glaze is the whole point of this recipe. Two ingredients – sweet chili sauce and mayo in a 2:1 ratio – spread over the salmon and into the air fryer, where it caramelizes into a sticky, slightly spicy coating in about twelve minutes. The quinoa salad underneath is crunchy, cold, and citrusy. The contrast between the two is what makes the plate work.
This is the kind of dinner I make when I want something that feels put-together without actually spending much time in the kitchen.
Why This Works
- Ready in 30 minutes, most of which is hands-offThe sweet chili mayo glaze caramelizes in the air fryer – no pan, no splatterThe mango quinoa salad can be made ahead and kept in the fridge for two daysWorks just as well with shrimp or chicken if you don’t have salmon
Ingredients and What to Look For
Salmon Wild-caught is worth it here if you can find it – better flavor and the texture holds up better under the glaze. The fillet should be firm and bright, no strong smell. If you’re working from frozen, thaw it overnight in the fridge rather than under water so it doesn’t get watery.
Sweet chili sauce This is doing most of the flavor work, so use a brand you actually like the taste of. Mae Ploy and Trader Joe’s both perform well. Mixed with mayo in a 2:1 ratio, it becomes a glaze thick enough to coat without sliding off.
Quinoa White, red, or tri-color all work. Rinse it before cooking – that step removes the natural bitterness and makes a noticeable difference. Cook it ahead and let it cool completely before assembling the salad so it doesn’t wilt the vegetables.
Mango Ripe but not soft. It should give slightly when pressed and smell sweet at the stem end. If yours is too firm, leave it at room temperature for a day. The mango is what brings the sweetness to the salad that balances the heat in the glaze.
Bell peppers and cucumber These add crunch and keep the salad from feeling heavy. Red, orange, or yellow bell peppers are sweeter than green – any of them work. Persian or English cucumbers hold their texture better than regular cucumbers, which tend to get watery.
Cilantro and lime Both go in at the end and brighten everything. If cilantro isn’t for you, fresh basil or flat-leaf parsley are easy swaps that work well with the mango.
How to Make Air Fryer Sweet Chili Salmon
Step 1 — Make the glaze and coat the salmon
Mix 2 tablespoons sweet chili sauce with 1 tablespoon mayonnaise until smooth. Pat the salmon dry with a paper towel – this is important, moisture prevents the glaze from sticking and caramelizing properly. Spread the glaze generously over the top of the fillet.
Step 2 — Air fry
Place the salmon in the air fryer at 380°F and cook for 12 to 15 minutes. You’re looking for an internal temperature of 140°F – carryover heat will bring it up to 145°F as it rests. The glaze should be set, slightly caramelized, and a deeper shade of red-orange than when it went in.
No air fryer: bake at 400°F for 12 to 15 minutes, or pan-sear over medium heat for 4 to 5 minutes per side.
Step 3 — Make the quinoa salad
While the salmon is in the air fryer, combine cooled quinoa with diced mango, cucumber, bell pepper, tomatoes, green onion, and cilantro. Add chili powder, olive oil, and salt. Toss and taste – adjust lime and salt as needed. The salad should taste bright and slightly spicy on its own.
Step 4 — Plate and serve
Spoon the quinoa salad into a bowl or onto a plate. Place the salmon on top. Squeeze fresh lime juice over everything and serve immediately.
Notes
The quinoa salad is better made ahead – it needs at least 15 to 20 minutes for the lime and seasoning to absorb fully. It keeps in the fridge for up to two days, which makes this a strong meal-prep option. Add a splash of olive oil and a fresh squeeze of lime before serving if it’s been sitting overnight.
The salmon is best eaten fresh. Leftovers keep for one to two days refrigerated but the glaze softens – reheat in the air fryer for a few minutes rather than the microwave to get some of the texture back.
To increase the heat: add sriracha to the glaze or a pinch of red pepper flakes. To dial it back: use less chili powder in the salad and choose a milder sweet chili sauce.
If you like salmon prepared in ways that feel a little unexpected, my smoked salmon cheesecake is worth a look.
FAQ
Can I use frozen salmon? Yes. Thaw it overnight in the fridge and pat it very dry before glazing. Don’t cook it straight from frozen – the moisture will prevent the glaze from caramelizing.
What’s the right internal temperature for salmon? 140°F in the thickest part. The USDA recommends 145°F, but carryover heat gets you there after a short rest. At 140°F, the salmon will still be slightly translucent in the center, which is where you want it.
Can I make this without an air fryer? Yes – bake at 400°F for 12 to 15 minutes on a lined baking sheet, or pan-sear over medium heat for 4 to 5 minutes per side. The glaze won’t caramelize quite as evenly in the oven but it still works.
Can I swap the quinoa for something else? Couscous, brown rice, or cauliflower rice all work with the same salad ingredients. Couscous is the fastest if you’re in a hurry.
Can I make this with shrimp? Yes. Use the same glaze, air fry at 380°F for 6 to 8 minutes depending on size. The mango quinoa salad pairs just as well.
How long does the quinoa salad keep? Up to two days in the fridge in an airtight container. Add a fresh squeeze of lime and a drizzle of olive oil before serving.

Easy Air Fryer Sweet Chili Salmon with Quinoa Mango Salad
Ingredients
Method
- Mix sweet chili sauce and mayonnaise.
- Pat salmon dry, then coat it with the glaze.
- Air fry at 380°F (193°C) for 12-15 minutes or bake at 400°F (200°C) for the same time.
- Cook quinoa and let it cool.
- Chop the mango, cucumber, bell pepper, tomatoes, green onion, and cilantro.
- Toss everything together with chili powder, olive oil, and salt.
- Plate salmon over quinoa salad.
- Squeeze fresh lime juice on top & enjoy!








